​MONDAY

 

11.30am-1.30pm Peak fit drop in drop out circuits

 

 

6-7pm Bootcamp circuit training

7-8pm Boxing 

8-9pm Sparring (advanced)

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TUESDAY

12PM-1PM BJJ Fundamentals*

 

5.30-6.15pm Little Gladiators

6.15pm-7pm No Gi Jiu Jitsu technique

7-8pm Boxing for MMA

8-9pm MMA

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WEDNESDAY

11.30am-1.30pm Peak fit drop in drop out circuits

 

6-7pm Boxing

7-8pm Wrestling technique

8-9pm k1 (Kickboxing)

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THURSDAY

12pm-1pm BJJ fundamentals*

 

5.30pm-615pm Little Gladiators

6.15pm-7pm Boxing

7-8pm Muay Thai Fundamentals

8-9pm Advanced Muay Thai

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FRIDAYS

11.30am-1.30pm Peak fit drop in drop out circuits

 

 

 

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SATURDAY

10.30am-11.30am Ladies boxing circuits

11-30am-12.30pm Boxing

12.30pm-1.30pm mma

1.30pm-2.30pm BJJ Fundamentals

 

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SUNDAY

Parent and child combat 12pm-12.45pm

1pm-1.30pm Nutrition/weight loss workshop for ladies

1.30pm-2.30pm Hiit boxing for ladies

 

Opening times

 

Monday-Thursday 11am-9pm

 

Friday 11am-7pm

 

Saturday 10.30am-2pm

 

 

*MNBJJ CLASSES START ON 25TH OF NOVEMBER. CLASSES ARE NOT INCLUDED IN MEMBERSHIP. £6 FOR NON MEMBERS AND £3 FOR MEMBERS.

 

 

 

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