​I first saw David at SFC competing in MMA 2 years ago. Blown away by his explosive determination we kept in touch.

The unique Parent and Kid Combat Class was the starting point for my son and I, so impressed with the coaching and atmosphere it led to Boxing and Strength and Conditioning.

6 weeks ago I had abdominal surgery, David helped to speed up my recovery rate by advising on how to adjust my diet and finding ways to train that would be safe but still interesting and I am already back to classes feeling great.

Within 3 months I have become much more confident, feel healthy, motivated and have dropped from a size 16 to a 10 and lost 3 stones

I am motivated to continue to improve my fitness level, boxing technique and aim to reduce my body fat and tone up.

My partner brought our son to classes while I was recovering and he enjoyed it so much he too has gone back to training. Our lives have changed massivley for the better, my son, partner and I live a much more active, healthier, happier lifestyle.

David has been inspirational and has given guidance, support and ideas while pushing to achieve the results I didn't think I could.