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FAQ
do you need experience to start?
No we take a lot of pride in training our clients from little to no skill set. Do you need to be fit to start? No.
do you need to be fit to start?
Some people feel the need to build a "base" level of fitness before they join us. It's much more productive to attend class and we'll help give you the level of fitness required
how often should you train?
We encourage our clients to train as much as possible around their every day commitments as part of a balanced diet and healthy lifestyle.
Can you compete in martial arts?
If you wish to compete in martial arts and represent our in house fight team Gladiatorial combat then we expect a high level of commitment from our fighters. All we ask for is determination,dedication and a open mind.